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Image of Squash Stew with Pulses and Kale

Cooking Time

60 minutes

Season

Autumn
Winter

Dietary

Vegan

Recipe by Pavlina

Ingredients

  • 1 large onion or 2 leeks
  • 800g squash
  • 600g root vegetables (celeriac or parsnips)
  • 400g potatoes
  • 2 large carrots
  • 200g kale, cabbage or spinach

From the cupboard

  • 300g dried pulses (carlin peas, whole fava beans, green peas)
  • cooking oil
  • salt to taste
  • 1 teaspoon cumin
  • 1 teaspoon mild curry
  • 1 teaspoon paprika
  • ½ teaspoon black pepper
  • ½ teaspoon ginger powder

Instructions

  1. Boil separately the chosen pulses.
  2. Chop all the roots into bigger chunks. Slice the onions and greens roughly
  3. Start stir frying the veg into a cooking pot in the following order: onions, carrots, roots and squash (leave the potatoes and the greens out for the moment)
  4. When the stir fried roots soften a bit stir in the spices
  5. In about 15 minutes add boiling water to cover the veg.
  6. When the root veg is almost cooked, add the potatoes and cooked pulses
  7. Cook until ready
  8. Switch off the stove and add the greens
Image

Shop ingredients for this recipe

Red Kuri Squash

Red Kuri Squash

£3.95
/
1 item
GB
Whole Fava Beans

Whole Fava Beans

£2.60
/
500g
GB
Mixed Kale

Mixed Kale

£3.40
/
300g
FARM

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